It’s a hot-flushingly relevant topic for women of a certain age, so why don’t we speak about menopause at work and beyond?
It’s past time I found a pastime that I love, it’s time to get back on the hobby horse!
What a wild ride 2020 was, but the year we stayed inside has also given me new perspective on the fantastic good luck of having enough.
Midlife things you should know by now… by midlifers who know!
Shoes glorious shoes! Favourites to covet that will take you from lockdown to the world.
Midlife is a great time to check in with yourself. Are you living a life you love? Or is life just happening to you?
Girlfriends are good for you, we’re shouting praise for grown up girl gangs!
As the world retreats inside again, I’m celebrating the small rituals that punctuate these lockdown days.
Kegels — the exercise that should be on your radar, for midlife and beyond!
Yoga for midlife women has many benefits, it’s time to get bendy!